Meditate
Start your journey of calm mind.
Here are all the courses that are included in your bundle. More programs will coming...
Give you 5 minutes a day to reboot and uplift your mind, body and spirit.
Learn how to find the time to meditate and get the health benefits for lifetime.
A beginners guide to mindfulness to improve your body, mind and spirit in times of chaos.
An easy and powerful program for who want to start the world of meditation. This training teaches you the ins and outs of practical meditation, so you can come up with a solution that works best for you!
Practice meditation, visualization and more with the sound healing of alpha frequencies and harmonic sounds.
A 21 days meditation challenge plus the sound healing sessions with Zayra Mo where you going to practice meditation and mindfulness exercises and breathing exercises.