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Course curriculum

    1. How to use this course

    2. Introduction

    1. The Basic Elements of Meditation

    2. Sound Bath Meditation Session

    3. Your feedback or questions?

    4. A Meditation Tip : Reply with your thoughts!

    1. Beginning Meditation: Tips to Help You Get Started

    2. Sound Bath Meditation Watch Party 2

    3. Your feedback or questions?

    4. A Meditation Tip : Reply with your thoughts!

    1. Benefits of Meditation

    2. Sound Bath Meditation Watch Party 3

    3. Your feedback or questions?

    4. A Meditation Tip : Reply with your thoughts!

    1. 3 Physical Benefits of Regular Meditation Practice

    2. Sound Bath Meditation Watch Party 4

    3. Your feedback or questions?

    4. A Meditation Tip : Reply with your thoughts!

    1. The Essential Elements of Meditation

    2. Sound Bath Meditation Watch Party 5

    3. A Meditation Tip : Reply with your thoughts!

About this course

  • $127.00
  • 27 lessons
  • 3.5 hours of video content