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Course curriculum

    1. Day 1 - A welcome note

    2. Yoga As A Life Philosophy

    3. Day 2 - Let's Start!

    4. Article - 3 Common Mistakes by Yoga Newcomers

    5. Day 3

    6. Day 4

    7. Article - 3 Ways Yoga Can Benefit The Businessperson

    8. Day 5

    9. Day 6

    10. Article - 4 Secrets To Finding The Right Beginner Yoga Class For You

    11. Day 7

    12. Day 8

    13. An Introduction To Bikram Yoga

    14. Day 9

    15. Day 10

    16. Can Yoga Provide A Solution To Soaring Crime Rates?

    17. Day 11

    18. Day 12

    19. Common Mistakes and Misunderstandings About Yoga?

    20. Day 13

    21. Day 14

    22. Different Yoga Poses and Asanas

    23. Day 15

    24. Day 16

    25. Frequently Asked Questions On Yoga

    26. Day 17

    27. Day 18

    28. Frequently Asked Questions about Pre Natal Yoga.

    29. Day 19

    30. Day 20

    31. How To Get The Most From Yoga

    32. Day 21

    33. Day 22

    34. How Yoga benefits the Circulatory System And Why This Is Important

    35. Day 23

    36. Day 24

    37. How To Get The Most From Yoga

    38. Day 25

    39. Day 26

    40. How Yoga benefits the Circulatory System And Why This Is Important

    41. Day 27

    42. Day 28

    43. Is Yoga The Perfect Exercise?

    44. Day 29

    45. Day 30

    46. Learn Yoga - Step by Step

    47. Day 31

    48. Day 32

    49. The Effects And Benefits Of Different Types Of Yoga

    50. Day 33

    51. Day 34

    52. The Different Motivations And benefits Of Yoga

    53. Day 35

    54. Day 36

    55. The Three Chief Benefits Of Yoga

    56. Day 37

    57. Day 38

    58. The Universal Appeal of Yoga

    59. Day 39

    60. Day 40

    61. "Do You Know Your Yoga?" The Quiz

    62. Day 41

    63. Day 42

    64. Why Yoga is Important For An Office Worker

    65. Day 43

    66. Day 44

    67. Yoga as a Form Of Corporate Stress management

    68. Day 45

    69. Day 46

    70. Using Yoga for Weigh loss

    71. Day 47

    72. Day 48

    73. Yoga's Holistic Treatment For Arthritis

    74. Day 49

    75. Day 50

    76. Yoga For The Non-Spiritual

    77. Ebook Yoga

About this course

  • $127.00
  • 77 lessons
  • 0 hours of video content