Course curriculum

    1. Disclaimer

    2. Yoga videos -C2-1- Screaming Toe Pose

    3. Yoga videos -C2-2- Seated Mobility Exercises

    4. Yoga videos -C2-3- Seated Neck & Shoulder Stretches

    5. Yoga videos -C2-4- Seated Spinal Twist

    6. Yoga videos -C2-5- Snake Pose

    7. Yoga videos -C2-6- Standing Wide Leg Forward Bend

    8. Yoga videos -C2-7- Sun Salutation

    9. Yoga videos -C2-8- Super Locust Pose

    10. Yoga videos -C2-9- Twisted Half Lizard

    11. Yoga videos -C2-10- Upward Facing Plank

    12. Yoga videos -C2-11- Warrior 1

    13. Yoga videos -C2-12- Warrior 3

    14. Yoga videos -C2-13- Wild Thing

    15. Yoga videos -C2-14- Wind-Relieving Pose

    16. Yoga videos -C2-15- Side Plank

    17. Yoga videos -C2-16- Silver Surfer

    18. Yoga videos -C2-17- Arrow Bind Yoga Pose

    19. Yoga videos -C2-18- Blade Of Grass Yoga Pose

    20. Yoga videos -C2-19- Butterfly Monk Yoga Pose

    21. Yoga videos -C2-20- Caterpillar Yoga Pose

    22. Yoga videos -C2-21- Cohesion Yoga Pose

    23. Yoga videos -C2-22- Delta Yoga Pose

    24. Yoga videos -C2-23- Diamond Yoga pose

    25. Yoga videos -C2-24- Drowsy Bear Yoga Pose

    26. Yoga videos -C2-25- Dual Spin Yoga Pose

    27. Yoga videos -C2-26- Eavesdropping Fairy Yoga pose

    28. Yoga videos -C2-27- Flying Dragon Yoga Pose

    29. Yoga videos -C2-28- Garland Yoga Pose

    30. Yoga videos -C2-29- Hammock (advanced level)

    31. Yoga videos -C2-30- Iguana Yoga Pose

    32. Yoga videos -C2-31- Insider Yoga

    33. Yoga videos -C2-32- Ka Twine Yoga Pose

    34. Yoga videos -C2-33- Kneeling Vault Yoga pose

    35. Yoga videos -C2-34- Marmaid Splash Yoga pose

    36. Yoga videos -C2-35- Merry Seal Yoga Pose

    37. Yoga videos -C2-36- Mirror, Mirror Yoga pose

    38. Yoga videos -C2-37- Nest Yoga pose

    39. Yoga videos -C2-38- Octopus Yoga Pose

    40. Yoga videos -C2-39- Orchid Yoga pose

    41. Yoga videos -C2-40- Panda Yoga pose

    42. Yoga videos -C2-41- Pocket Watch Yoga pose

    43. Yoga videos -C2-42- Praying Mantis Yoga Pose

    44. Yoga videos -C2-43- Reclining Ivy Yoga pose

    45. Yoga videos -C2-44- Resolve Yoga

    46. Yoga videos -C2-45- Resting Fairy Yoga Pose

    47. Yoga videos -C2-46- Rocking Chair Yoga

    48. Yoga videos -C2-47- Salamander Yoga pose

    49. Yoga videos -C2-48- Satellite Dish Yoga Pose

    50. Yoga videos -C2-49- Scorpionette Yoga pose

    51. Yoga videos -C2-50- Semi-kneeling Praying Mantis Yoga pose

    52. Yoga videos -C2-51- Sharky Bind Yoga pose

    53. Yoga videos -C2-52- Shiva's Trident Yoga pose

    54. Yoga videos -C2-53- Ski Slope Yoga pose

About this course

  • $199.99
  • 54 lessons
  • 1.5 hours of video content