Course curriculum

    1. Disclaimer

    2. Yoga videos -A2-1- Open angle pose bend with hands bound back

    3. Yoga videos -A2-2- Open angle pose in a forward bend

    4. Yoga videos -A2-3- Open angle pose with hands up

    5. Yoga videos -A2-4- Pigeon pose in a twist

    6. Yoga videos -A2-5- Pigeon pose with arms out

    7. Yoga videos -A2-6- Pigeon pose

    8. Yoga videos -A2-7- Plow pose holding the feet

    9. Yoga videos -A2-8- Plow pose with legs open and hands together

    10. Yoga videos -A2-9- Quarter dog pose

    11. Yoga videos -A2-10- Rabbit pose

    12. Yoga videos -A2-11- Reclined frog pose

    13. Yoga videos -A2-12- Reclined hero pose in a knee bend

    14. Yoga videos -A2-13- Reclined thuderbolt pose with hands up

    15. Yoga videos -A2-14- Reclined thunderbolt pose

    16. Yoga videos -A2-15- Reclined Vishnu's pose

    17. Yoga videos -A2-16- Reverse anjali mudra bend

    18. Yoga videos -A2-17- Revolved half moon pose

    19. Yoga videos -A2-18- Revolved heron pose

    20. Yoga videos -A2-19- Revolved knee to the head pose with leg up

    21. Yoga videos -A2-20- Revolved reclined big toe pose with leg bent

    22. Yoga videos -A2-21- Revolved seated angle pose

    23. Yoga videos -A2-22- Sage Marichi pose 2 preparation

    24. Yoga videos -A2-23- Sage Marichi pose 4

    25. Yoga videos -A2-24- Sage Marichi's pose 2

    26. Yoga videos -A2-25- Sage Vamadeva's pose 1

    27. Yoga videos -A2-26- Seated angle pose holding big toes

    28. Yoga videos -A2-27- Side seated angle pose in a side bend

    29. Yoga videos -A2-28- Snail pose with one knee up

    30. Yoga videos -A2-29- Sphinx pose with legs crossed

    31. Yoga videos -A2-30- Sphinx pose with legs in Lotus

    32. Yoga videos -A2-31- Sphinx pose

    33. Yoga videos -A2-32- Standing split pose

    34. Yoga videos -A2-34- Stretched out legs pose preparation

    35. Yoga videos -A2-35- Stretched out peacock pose with leg up

    36. Yoga videos -A2-36- Sundial pose preparation

    37. Yoga videos -A2-37- Sundial pose

    38. Yoga videos -A2-39- Tiptoe bridge pose

    39. Yoga videos -A2-38- Thunderbolt pose on the toes leaning back

    40. Yoga videos -A2-40- Toetop table pose

    41. Yoga videos -A2-41- Tortoise Pose

    42. Yoga videos -A2-42- Tree pose with hands in side eagle

    43. Yoga videos -A2-43- Two leg inverted staff pose with legs crossed

    44. Yoga videos -A2-44- Upward bow pose on one arm

    45. Yoga videos -A2-45- Upward bow pose with hand to heart

    46. Yoga videos -A2-46- Upward bow pose with one leg up

    47. Yoga videos -A2-47- Upward facing back stretched out pose 1

    48. Yoga videos -A2-33- Standing splits

    49. Yoga videos -A2-48- Upward half lotus forward bend

    50. Yoga videos -A2-49- Warrior 3 pose with hands behind your back

    51. Yoga videos -A2-50- Yoga seal pose

About this course

  • $199.99
  • 51 lessons
  • 1.5 hours of video content