Course curriculum

    1. Disclaimer

    2. Yoga videos -A-1- Baby cobra pose with legs crossed

    3. Yoga videos -A-2- Balance pose

      FREE PREVIEW

    4. Yoga videos -A-3- Bird of paradise pose

    5. Yoga videos -A-4- Boat pose variation in half lotus

    6. Yoga videos -A-5- Bound revolved side angle pose

    7. Yoga videos -A-6- Bound revolved triangle pose

    8. Yoga videos -A-7- Bound triangle pose

    9. Yoga videos -A-8- Camel pose in a twist

    10. Yoga videos -A-9- Camel pose with foot lifted

    11. Yoga videos -A-10- Camel pose with one hand out

    12. Yoga videos -A-11- Cat pose on the forearms

    13. Yoga videos -A-12- Child's pose with knees wide

    14. Yoga videos -A-13- Cobra pose feet up and head back

    15. Yoga videos -A-14- Dolphin pose with leg back

    16. Yoga videos -A-22- Fish pose

    17. Yoga videos -A-15- Embryo pose in headstand preparation

    18. Yoga videos -A-16- Embryo pose preparation

    19. Yoga videos -A-17- Embryo pose

    20. Yoga videos -A-18- Extended puppy pose

    21. Yoga videos -A-19- Fish pose preparation in half lotus

    22. Yoga videos -A-20- Fish pose with feet back

    23. Yoga videos -A-21- Fish pose with hands up

    24. Yoga videos -A-23- Garland pose 1

    25. Yoga videos -A-24- Gate keeper pose

    26. Yoga videos -A-25- Graceful thuderbolt holding ankles

    27. Yoga videos -A-26- Graceful thunderbolt pose

    28. Yoga videos -A-27- Half bound lotus back stretched out pose

    29. Yoga videos -A-28- Half root lock pose

    30. Yoga videos -A-29- Half saddle pose side bend

    31. Yoga videos -A-30- Hand to foot pose in a squat

    32. Yoga videos -A-31- Happy baby pose

    33. Yoga videos -A-32- Hero pose on the toes

    34. Yoga videos -A-33- Heron pose in a twist

    35. Yoga videos -A-34- Heron pose preparation with hands bound

    36. Yoga videos -A-35- Heron Pose Preparation

    37. Yoga videos -A-36- Lateral seated angle pose

    38. Yoga videos -A-37- Little Thunderbolt Pose

    39. Yoga videos -A-38- Lizard pose with back leg up

    40. Yoga videos -A-39- Lizard pose with one arm back

    41. Yoga videos -A-40- Locust pose feet up arms out

    42. Yoga videos -A-41- Locust pose variation with hands in reverse anjali mudra

    43. Yoga videos -A-42- Long horn pose in a forward bend

    44. Yoga videos -A-43- Lotus pose in a forward bend

    45. Yoga videos -A-44- Lunge pose leaning back

    46. Yoga videos -A-45- Monkey Pose

    47. Yoga videos -A-46- One leg king pigeon pose leaning back 1

    48. Yoga videos -A-47- One leg king pigeon pose leaning back 2

    49. Yoga videos -A-48- One leg reclined hero pose with knee bent

    50. Yoga videos -A-49- One leg reclined hero pose

    51. Yoga videos -A-50- One legged frog pose

About this course

  • $199.99
  • 51 lessons
  • 1.5 hours of video content