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Course curriculum

    1. Intro

    2. Episode 1

    3. How to Choose the Right Shoes and Prevent Injury

    4. Episode 2

    5. How to Incorporate Interval Training to Your Running

    6. Episode 3

    7. How to Make Running Less Boring

    8. Episode 4

    9. How to Pick the Best Fitness/Running Watch

    10. Episode 5

    11. How to Start Running (And Why So Many People Fail)

    12. Episode 6

    13. How to Use Pokémon Go in Your Training

    14. Episode 7

    15. Running for Bodybuilders – Can You Run and Still Maintain Muscle Mass

    16. Episode 8

    17. The Amazing Health Benefits of Exercising Outdoors

    18. Episode 9

    19. The Top Alternatives to Running

    20. Episode 10

    21. Treadmills vs Running Outdoors – What’s the Difference?

    22. Ebook The Running Manual

About this course

  • $127.00
  • 22 lessons
  • 1 hour of video content