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Course curriculum

    1. Running for loose weight?

    2. The 5-Minute Beginner’s Guide To Running

    3. Episode 1

    4. How to Choose the Right Shoes and Prevent Injury

    5. Now ...

    6. Episode 2

    7. How to Make Running Less Boring

    8. Now...

    9. Episode 3

    10. How to Pick the Best Fitness/Running Watch

    11. Now...

    12. Episode 4

    13. How to Incorporate Interval Training to Your Running

    14. Now...

    15. Episode 5

    16. How to Start Running (And Why So Many People Fail)

    17. Now...

    18. Episode 6

    19. How to Use Pokemon Go in Your Training

    20. Now...

    21. Episode 7

    22. Running for Bodybuilders - Can You Run and Still Maintain Muscle Mass

    23. Now...

    24. Episode 8

    25. The Amazing Health Benefits of Exercising Outdoors

    26. Now...

    27. Episode 9

    28. The Top Alternatives to Running

    29. Now...

    30. Episode 10

    31. Treadmills vs Running Outdoors - What's the Difference?

    32. Now...

    33. Ebook Run Yourself Strong

About this course

  • $127.00
  • 33 lessons
  • 1 hour of video content