Course curriculum

    1. Disclaimer

    2. Home Workout (1)

    3. Home Workout (2)

    4. Home Workout (3)

    5. Home Workout (4)

    6. Home Workout (5)

    7. Home Workout (6)

    8. Home Workout (7)

    9. Home Workout (8)

    10. Home Workout (9)

    11. Home Workout (10)

    12. Home Workout (11)

    13. Home Workout (12)

    14. Home Workout (13)

    15. Home Workout (14)

    16. Home Workout (15)

    17. Cardio & Core Workout (1)

    18. Cardio & Core Workout (2)

    19. Cardio & Core Workout (3)

    20. Upper Body Workout (1)

    21. Upper Body Workout (2)

    22. Upper Body Workout (3)

    23. Upper Body Workout (4)

    24. Upper Body Workout (5)

    25. Upper Body Workout (6)

    26. Upper Body Workout (7)

    27. Upper Body Workout (8)

    28. Upper Body Workout (9)

    29. Upper Body Workout (10)

    30. Lower Body Dumbbell Workout (1)

    31. Lower Body Dumbbell Workout (2)

    32. Lower Body Dumbbell Workout (3)

    33. Lower Body Dumbbell Workout (4)

    34. Lower Body Dumbbell Workout (5)

    35. Lower Body Dumbbell Workout (6)

    36. Lower Body Dumbbell Workout (8)

    37. Lower Body Dumbbell Workout (9)

    38. Lower Body Dumbbell Workout (10)

    39. Lower Body Dumbbell Workout (7)

    40. Lower Body Dumbbell Workout (11)

    41. Lower Body Dumbbell Workout (12)

    42. Full Body Dumbbell Workout (1)

    43. Full Body Dumbbell Workout (2)

    44. Full Body Dumbbell Workout (3)

    45. Full Body Dumbbell Workout (4)

    46. Full Body Dumbbell Workout (5)

    47. Full Body Dumbbell Workout (6)

    48. Full Body Dumbbell Workout (8)

    49. Full Body Dumbbell Workout (9)

    50. Full Body Dumbbell Workout (7)

    51. Full Body Dumbbell Workout (10)

About this course

  • $199.00
  • 51 lessons
  • 2.5 hours of video content