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Course curriculum

    1. Disclaimer

    2. How to use this course

    3. Routine Instructions

    1. Get In Shape 1

    2. Get In Shape 2

    3. Get In Shape 3

    1. Get In Shape 4

    2. Get In Shape 5

    3. Get In Shape 6

    1. Get In Shape 7

    2. Get In Shape 8

    3. Get In Shape 9

    1. Get In Shape 10

    2. Get In Shape 11

    3. Get In Shape 12 - A Special Day - 1hr Because I included Sound Healing and Breathing Exercises

    1. Get In Shape 13

    2. Get In Shape 14

    3. Get In Shape 15

    4. Congratulations

About this course

  • $127.00
  • 19 lessons
  • 7.5 hours of video content