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Course curriculum

    1. Workout #1: Anterior

    2. Workout #2: Posterior

    3. Workout #3: Cardio / Core HIIT

    4. Workout #4: Upper / Run Circuit

    5. Workout #5 : Lower Run Circuit

    6. Workout #6 : Core Circuit

    7. Workout #7 : Full Body Circuit

    8. Workout #8 : Upper Ant / Lower Post

    9. Workout #9 : Upper Post / Lower Ant

    10. Workout #10 : Full Body HIIT

About this course

  • $127.00
  • 10 lessons
  • 0 hours of video content